Circuit training: The 30-minute mind and body makeover

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While we would all like to be healthy and fit, busy schedules and multiple demands on our time can make a regular exercise routine seem impossible. The good news is that you don’t have to magically find multiple free hours each week. You can improve your well-being just 30 minutes at a time. Chryssalis Skin Renu in Woodbridge has launched … [Read more...]

Stay safe on your stairs

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Climbing the stairs is an everyday activity, but for older adults, it can become dangerous. According to the Public Health Agency of Canada, if you're over 65, your risk of falling down the stairs is greater than that of a younger adult and the results can be a lot worse – hospitalization, or even death in some cases. The good news is that … [Read more...]

The magic of advanced dermal fillers

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If you have deep facial wrinkles, “smoker’s mouth”, or hereditary lines around your lips, several medical cosmetic products currently on the market can help minimize their appearance. Advanced dermal fillers are often referred to as “a face lift without the surgery”. They add volume, lift and can remove deep wrinkles that unnecessarily … [Read more...]

Air travel with your scooter

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If you're planning to take an airplane trip, bringing along your scooter doesn't have to be complicated – but it does require some planning. Here are some tips to make air travel with your scooter as easy and hassle-free as possible: Reservations: Make your reservations as far in advance as possible and tell the reservation … [Read more...]

Factory direct pricing provides great value to home owners

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Doors and windows are expensive. They are often among the most expensive items in a house. Many home owners would like to replace or upgrade the doors and windows in their house but find it too expensive and unaffordable. Getting the best price possible on windows and doors would be preferable and provide peace of mind to home owners who know they … [Read more...]

Achieve intense skin hydration with Mesolis

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As you get older, exposure to sun, hormonal changes and aging result in a depletion of collagen in the skin leading to fine lines and crepiness. “Most injectables are formulated to target deep wrinkles like the ones you see on your face,” says Michele Gambino of Chryssalis Skin Renu Medical Clinic in Woodbridge. “For targeting creases and … [Read more...]

Instilling strong values in your children

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Let’s face it: sometimes, today’s kids receive a bad rap. Today’s youth are often stereotyped as self-absorbed and materialistic and if you’ve ever found yourself saying “The kids today…”, you’re not alone. As a parent, you want to instill good values in your children. You want them to be good people, kind and thoughtful to others. … [Read more...]

Why you should get your central vacuum system from a real vacuum store

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When you are considering making a major purchase for your home, it’s always a good idea to seek out a retail store that specializes in that product or service. This is especially true when you’re looking to purchase a major appliance like a central vacuum system for your home. This is because, while any place can sell you a vacuum system, … [Read more...]

Top-notch caregivers – your child’s early teachers

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In a child care setting, your child’s caregivers are also your child’s earliest teachers outside of his family. Studies tell us that, in addition to rapid physical growth, the first five years of a child’s life are the most formative in their intellectual and emotional growth and development. High-quality child care experiences in these early … [Read more...]

How seniors can prevent falls in the home

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Did you know that the risk of falls and related injuries increase as you age? According to Health Canada, if you're a senior, you have a one in three chance of falling at least once this year and you could suffer a serious injury like a hip fracture – or even death – as a result of that fall. Here are a few steps you can take to minimize … [Read more...]